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Frisk St Julian's
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4.8
(500+)
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50% OFF
Popular
Thai Chicken Bowl
Basmati rice, Grilled Chicken, Edamamae beans, Shredeed Carrots, Bell peppers, Red Onions, Rucola, Crushed Peanuts, Crispy Onions & Thai dressing
Halal
Lactose free
€13.00
Bolt Exclusive
Classic Chicken Salad + Fresh Orange Juice
Classic Chicken Salad & Regular Orange Juice
€15.95
Veg - Lunch - Hummus & Chick Salad + Fresh Orange Juice
Roasted chickpeas, humus, lettuce, kale, cherry tomatoes, cucumber, avocado, sweet potatoes and zesty lemon dressing. Served with Regular Fresh Orange Juice
€14.50
Lunch Deal - Chicken Quesadilla + Regular Immuno Red
Grilled Chicken Quesadilla (Tortilla, Cheese, Grilled Chicken, Red Onions, Sweetcorn, Mango-Mayo Dressing) and Regular Imuno Red Juice (Fresh Apple Juice, Fresh Betroot Juice, Fresh Carrot Juice, Fresh Lemon Juice & Honey)
€13.50
Popular
Thai Beef Duo - 2 Thai Beef Bowls
Braised beef, rice, edamamae beans, shredeed carrots, bell peppers, red onions, rucola, crushed peanuts, crispy onions and Thai dressing
€25.50
Most Popular ⭐
Popular
Chicken Quesadilla
Brown Tortilla, Melted Cheese, Mango-Mayo Dressing, Grilled Chicken, Crispy Bacon, Red Onions, Tomatoes & Sweet Corn
€8.45
Chick & Hummus Salad
Roasted chickpeas, humus, lettuce, kale, cherry tomatoes, cucumber, avocado, sweet potatoes and zesty lemon dressing
€9.95
Chicken Burrito Bowl
Grilled Chicken, Rice, Lettuce, Baby Spinach, Rucola, Shredded Carrots, Red Onions, Bell Peppers, Cucumber, Cherry Tomatoes, Corn Nachos, Mango Sauce and Zesty Citrus Dressing
€11.95
Greek Wrap
Lettuce, Baby Spinach, Red Onions, Cherry Tomatoes, Cucumber, Olives, Feta Cheese, Olive Oil
€7.95
Greek Salad
Lettuce, Baby Spinach, Red Onions, Cherry Tomatoes, Cucumber, Olives, Feta Cheese, Olive Oil
€9.95
Popular
Out of stock
Thai Noodles
Egg noodles mixed with Thai sauce, roasted mixed vegetables (red onions, leeks, bell peppers), sesame seeds, edamame beans, crispy onions and peanuts
€9.95
Multigrain Triangle
Chicken MT
Grilled chicken, baby spinach, carrots, sweetcorn, red onions and mango dressing. Served in round bun
€8.45
Beef MT
Braised beef, lettuce, tomatoes, red onions, smoked chipotle mayo and multiseeds triangle bun. Served in round bun
€9.45
Pork MT
Pulled pork, smoked chipotle sauce, melted cheese, crispy onions, jalapenos and multiseeds triangle bun. Served in round bun
€8.45
Veggie MT
Hummus, halloumi cheese, crispy onions, sweet potatoes, rucola and multiseeds triangle bun. At the moment served in round bun
€8.45
Tuna MT
Pesto sauce, rucola, red onions, tomatoes, tuna mix, fresh herbs and multiseeds triangle bun
€8.45
Breakfast
Mayple & Blueberry Protein Pancakes
Protein pancakes Topped with Mayple Syrup, Roasted Almonds & Fresh Bluberries
€8.95
Pistachio and Raspberry Protein Pancakes
Protein Pancakes topped with Homemade Raspberry Jam, Chia Seeds & Crushed Pistachio
€9.95
Spicy Tuna Sandwich
Wholemeal Country Loaf, Marinated Tuna, Smoked Chipotle Mayo, Mixed Leaves, Carrots, Green Olives, Red Onions
€5.75
Caesar Club Sandwich
Wholemeal Country Loaf, Grilled chicken, Bacon, Lettuce, Rucola, Tomatoes, Caeasar Dressing
€5.95
Egg Sandwich
Wholemeal Country Loaf, Boilled Egg, Lettuce, Carrots, Chimichuri Mayo
€4.95
Guacamole Gem
Guacamole, Cherry Tomato, Red onion, Almonds and Superseeds loaf
€4.95
Protein Barbell Loaf
Peanut butter, apple, almonds, maple syrup and supersedes loaf.
€4.95
Classic Breakfast
Multigrain Triangle Bun, soft boiled eggs, baby spinach, bacon and guacamole.
€6.45
Bao Buns
Bbq Pork Bao Buns
Pulled Pork, Shredded Carrots, Cucumber, Bbq Sauce
€8.45
Halloumi Bao Buns
Baby Spinach, Tomatoes, Smoked Chipotle Mayo, Grilled Halloumi
€8.45
Chicken Bao Buns
Carrots, Red Cabbage, Crispy onions, Grilled Chicken, Thai Sauce
€8.45
Beef Bao Buns
Carrots, Red Cabbage, Crispy Onions, Braised Beef, Thai Sauce
€8.95
Wraps/Burritos/Quesedillas
Greek Wrap
Lettuce, Baby Spinach, Red Onions, Cherry Tomatoes, Cucumber, Olives, Feta Cheese, Olive Oil
€7.95
Pulled Pork Wrap
Pulled Pork, Red Onions, Sweet Corn, Smoked Chipotle Mayo
€8.45
Beef Wrap
Braised beef, crispy onions, shredded carrots and thai sauce.
€9.45
Popular
Grilled Chicken
Sweet corn, red onion, tomato , crispy bacon and mango chutney.
€8.45
Mediteranian Tuna Wrap
Tuna Mix, Tomato, Cucumber, Shredded Carrots, Green Olives, Red Onions
€7.45
Hummus Wrap
Hummus tahini blend, tomato, red onion, avocado and roasted chickpeas
€7.95
Salads
Chick & Hummus Salad
Roasted chickpeas, humus, lettuce, kale, cherry tomatoes, cucumber, avocado, sweet potatoes and zesty lemon dressing
€9.95
Chick & Hummus Salad
Roasted chickpeas, humus, lettuce, kale, cherry tomatoes, cucumber, avocado, sweet potatoes and zesty lemon dressing
€9.95
Beef Salad
Braised Beef, Lettuce, Baby Spinach, Rucola, Bell Peppers, Red Onions, Chery Tomatoes, Cucumber, Shredded Carrots, Red Cabbage, Crispy Onions, Peanuts, Fresh Coriander, Zesty Lemon Dressing and Thai Dressing
€12.95
Greek Salad
Lettuce, Baby Spinach, Red Onions, Cherry Tomatoes, Cucumber, Olives, Feta Cheese, Olive Oil
€9.95
Popular
Classic Caesar’s Salad
Grilled Chicken Breast, Bacon Scratchers, Lettuce, Rucola, Cherry Tomatoes, Parmesan Cheese, Boiled Egg, Homemade Rosemary Croutons and Zesty Citrus Dressing
€9.95
Tatuna Salad
Tuna Mix, Cucumber, Cherry Tomatoes, Bell Peppers, Sweet Corn, Red Onions, Avocado, Lettuce, Rucola, Baby Spinach, Lemon Dressing
€9.95
Halloumi Salad
Lettuce, Baby Spinach, Cherry Tomatoes, Red Onions, Avocado, Grilled Halloumi, Salad Dressing
€9.95
Out of stock
Back Garden Salad
Buffalo Mozzarella, Baby Spinach, Lettuce, Cherry Tomatoes, Almonds, Fresh Bluberries, Avocado, Basil Pesto
€9.95
Bowls
Chicken Burrito Bowl
Grilled Chicken, Rice, Lettuce, Baby Spinach, Rucola, Shredded Carrots, Red Onions, Bell Peppers, Cucumber, Cherry Tomatoes, Corn Nachos, Mango Sauce and Zesty Citrus Dressing
€11.95
Popular
Thai Beef Bowl
Braised Beef, Rice, Edamamae Beans, Shredeed Carrots, Bell Peppers, Red Onions, Rucola, Crushed Peanuts, Crispy Onions and Thai Dressing
€12.95
Moroccan Bowl
Hummus Tahini, Basmati Rice, Kale, Avocado, Cherry Tomatoes, Cucumber, Roasted Chickpeas, Roasted Sweet Potatoes and Zesty Citrus Dressing
€10.95
Superfood Buddha Bowl
Avocado, Rainbow Quinoa, Fresh Blueberries, Crushed Almonds, Mix Seeds, Sweet Potatoes, Shredded Kale and Green Spirulina Vinaigrette
€11.95
Mediterranean Tuna Bowl
Tuna Chunks Mix, Rice, Bell Peppers, Cherry Tomato, Red Onions, Sweetcorn, Rucola and Zesty Citrus Dressing
€10.95
Mexican Bowl
Rainbow Quinoa, Roasted Chickpeas, Roasted Sweet Potatoes, Red Kidney Beans, Kale, Corn Nachos And Tomato Salsa
€10.95
Juices
Immuno Red
Fresh Beetroot Juice,Fresh Carrot Juice,Fresh Apple juice,Fresh Lemon juice and Honey
€6.25
Burning Kale
Apple juice, spinach, kale, mango, celery and green spirulina.
€6.25
Recovery
Orange juice, strawberries, banana, pineapple and mango.
€6.25
Berry Blast
Apple juice, strawberry, blackberry, banana and raspberry.
€6.25
Energizer
Fresh Carrot juice,Fresh Orange Juice and Ginger
€6.25
Orange Juice
€5.95
Apple Juice
€5.95
Smoothies
Blue Energizer
Apple juice, pineapple, banana, mango and blue spirulina.
€6.25
Banana Buzz
Coconut milk, banana, honey and yoghurt.
€6.25
Mango Heaven
Apple juice, mango, mango syrup and yoghurt.
€6.25
Liquid Protein Meals
Mornin’ Dream
Milk, espresso, vanilla protein, oats, honey, banana and yoghurt.
€6.25
Go Getter
Milk, avocado, blackberries, chia seeds, honey, dates, banana and chocolate protein.
€6.25
Protein Recharge
Milk, peanut butter, banana, chocolate protein and yoghurt.
€6.25
Berry Supreme
Milk, strawberry, blackberry, raspberry, strawberry yoghurt, oats and vanilla protein.
€6.25
Kids Menu
Haloumi Fries Petit Salad
Lettuce, spinach, cherry tomatoes, cucumber and grilled halloumi.
Children
€11.95
Kids Super Chicken Salad
Lettuce, cherry tomatoes, sweet corn and grilled chicken.
Children
€11.95
Chicken Hero Wrap
Lettuce, tomatoes, sweet corn and grilled chicken.
Children
€11.95
Desserts
Pistachio & Matcha Raw Bar
€5.95
Raw Ferrero Cake
€5.95
Blue Spirulina Protein Bite
€1.50
Green Spirulina Protein Bite
€1.50
Out of stock
3 Green Spirulina Protein Bite
€3.90
Out of stock
3 Blue Spirulina Protein Bite
€3.90
Drinks
Detox Water – Lemon Flavour
€2.00
Detox Water – Cucumber Flavour
€2.00
Iced Coffee (choose flavour)
Espresso, Milk, Ice
€3.50
Still Water
€2.45
Sparkling Water
€1.50
Noodles
Popular
Out of stock
Veg Thai Noodles
Egg Noodles mixed with Thai Sauce, Roasted Mixed Vegetables (red onions, leeks, bell peppers), Sesame Seeds, Crispy Onions, Peanuts
€9.95
Out of stock
Thai Chicken Noodles
Egg Noodles mixed with Thai Sauce, Roasted Mixed Vegetables (red onions, leeks, bell peppers), Chicken , Sesame Seeds, Crispy Onions, Peanuts
€12.95
Popular
Out of stock
Thai Beef Noodles
Egg Noodles mixed with Thai Sauce, Roasted Mixed Vegetables (red onions, leeks, bell peppers), Slow Cooked Beef, Sesame Seeds, Crispy Onions, Peanuts
€13.95
